Everyday Wonders Food and Farming No background needed About 7 min read

Why does the same vegetable stop growing well if you plant it in the same spot every year?
― Something is quietly leaving the soil every year

Same planter, same soil, same care as last year. And yet this year's tomatoes won't grow tall, and the fruit is small. Farmers have long said "don't grow the same crop over and over," and planted beans in between instead. It's only in the last 130 years or so that we actually found out why.

Published: 2026.09.20 Difficulty: ★☆☆ (no background needed) Equations appear only in the final fold-out section
First, picture this scene

Last year, the cherry tomatoes in your balcony planter did well. This year, not wanting to waste the soil, you planted again in the same pot.

But the leaves are pale, and they're turning yellow starting from the bottom. Fruit does form, but it stalls at about half last year's size.

Water and sunlight are the same as last year. The only thing that changed is that the soil has now been "used" for one more year.

There are two main reasons

1
Every harvest carries something out of the soil

Taking the fruit and leaves away means taking away the nutrients that were inside them. Nitrogen tends to run short first — it's the building block of the proteins in leaves and fruit.

2
Whatever preys on that vegetable builds up in the soil

Bacteria, fungi and tiny nematodes that favor a particular crop gather around its roots. Keep growing the same crop, and it's like food showing up for them every year — their numbers grow.

The poor growth that results when these two overlap is together called continuous cropping injury. What's interesting is how long it took humanity to pin down the true cause of reason 1.

Reason 1: how much nitrogen actually leaves the soil

Leaves and fruit are built mainly from water, carbon, and a little nitrogen. Carbon comes in freely from carbon dioxide in the air. But nitrogen can only be drawn up through the roots.

We'll work through the numbers in the fold-out section below, but harvesting tomatoes from one square meter of garden carries roughly 20 grams of nitrogen out of the plot, whole-plant included. And this repeats every year.

Here's the strange part: 78 percent of the air is nitrogen. The air sitting above one square meter of garden contains roughly 8 tonnes of nitrogen. And yet the plants right underneath it run short of nitrogen.

Nitrogen in the air comes as two atoms locked tightly together. That bond is so strong that ordinary plants can't break it. There's a mountain of it overhead, but it's out of reach. That's the awkward thing about nitrogen as an element.

Air (78% nitrogen) Nitrogen in the air above 1 m² is about 8 tonnes In the soil Left: tomato plot Harvest leaves the plot ~20 g nitrogen (per m²) Right: bean plot Air to soil Carried by bacteria in root nodules Round bumps = root nodules
Figure 1: Nitrogen moving in and out of a garden. The upper band is air — the air above one square meter holds roughly 8 tonnes of nitrogen. In the tomato plot on the left, each harvest carries nitrogen out, shown by the upward arrow. In the bean plot on the right, bacteria in the round nodules on the roots pull nitrogen from the air and feed it into the soil, shown by the downward arrow.

Reason 2: how we learned the culprit was "not the plant, but bacteria living in its roots"

Crops grow well the year after beans are grown. Even ancient Roman farming manuals already recorded this. In other words, the effect itself has been known for 2000 years.

Even so, up until the mid-19th century, most scholars believed that plants fed directly on decayed organic matter in the soil. No one could explain what made beans special.

The turning point came in 1838. In France, Boussingault carefully weighed his crops and soil on his own farm, year after year. He is said to have found that only the plots where legumes had grown showed an overall increase in the field's nitrogen. Nitrogen was welling up from somewhere.

But whether it came from the air, and who or what was doing it, remained unknown. The answer came in 1886, from an experiment by Hellriegel and Wilfarth in Germany.

They grew beans in sand stripped of both nutrients and microbes. The plants failed to grow. But in pots watered with a little dissolved farm soil, small nodules formed on the roots, and the plants grew vigorously.

In other words, it wasn't the bean plant itself that could use nitrogen from the air — it was bacteria living in the root nodules. The plant provides housing and sugar; the bacteria break apart atmospheric nitrogen and hand it over. That trade turned out to be the truth behind 2000 years of folk wisdom.

💡 Planting beans doesn't always enrich the soil

Most of the nitrogen the root nodules pull from the air moves into the seeds and leaves. If you harvest and take away all the soybean pods, hardly any nitrogen is left behind in the field. If your goal is to enrich the soil, "green manuring" — cutting the plants under before they set seed and tilling them in — works better.

💡 Related vegetables get targeted by the same attackers

The organisms that build up under Reason 2 are shared across a crop's "family." Plant eggplant or peppers after tomatoes, and since they're all nightshades, the same soil-dwelling attackers are still there. If you want to give the soil a rest, you need to switch to a different family.

Summary

Growth declines under continuous cropping not because the soil has "gotten old," but because each harvest carries nitrogen and other nutrients away, while organisms that prey on that crop build up in the soil at the same time. Crop rotation is old wisdom for shifting both problems out of sync.

There are 8 tonnes of nitrogen above the garden.
The problem isn't quantity — it's whether it's in a usable form.

Besides root-nodule bacteria, there's one other natural route by which atmospheric nitrogen enters the soil. See Is it true that rice harvests are good in years with lots of lightning? for the chemistry of how lightning turns air into fertilizer. For more on what soil microbes do, see What's the difference between fermentation and rotting?.

🧪 See root nodules with your own eyes
  1. Between spring and summer, sow edamame or green bean seeds in a planter. Go easy on fertilizer.
  2. Around flowering time, pull up just one plant and gently rinse the roots in water.
  3. If you see round bumps about 2–4 mm across on the roots, those are root nodules. Try splitting one in half with your fingernail.

If the inside is pale pink or reddish-brown, that's taken as a sign the nodule is actively pulling in nitrogen. Nodules that are still white or green are either not yet active or already finished. It's also fun to compare nodule counts between a year with reused planter soil and a year with fresh soil.

Want to know more? ― terms, formulas, and how this connects to textbooksWe mark clearly which level each part belongs to, from middle-school science to university-level courses
How to read the labels below
  • MSCovered in middle-school science
  • HSCovered in high-school "Biology Basics / Chemistry Basics"
  • HS+High-school advanced content, or textbook sidebar material
  • UnivNot covered in high school — university-level content (soil science, plant nutrition)
  • ResearchNot yet settled even at university level — an active area of research

MSTerms: this phenomenon has a name

MSHSWorking it out: how much nitrogen leaves the garden per harvest

The nitrogen carried away can't be measured directly. So we work backward from the amount of protein in the harvest, since protein is the only major nutrient that contains nitrogen.

⓪ The basic formula
In symbolsN = M × p × k
In wordsWeight of nitrogen removed = weight harvested × protein fraction × fraction of protein that is nitrogen
Where this comes fromThis follows from conservation of mass — elements don't vanish along the way. The nitrogen fraction of protein averages roughly 16%, and this is the same figure used in food composition tables.
① Starting figures
Tomatoes harvested from 1 m² (typical)Roughly 6000 g
Protein per 100 g of tomatoRoughly 0.7 g
Nitrogen fraction of proteinRoughly 0.16 (16%)
Whole-plant nitrogen including leaves and stemsRoughly 3 times that of the fruit alone
② Doing the math
Harvest as "units of 100 g"6000 ÷ 100 = 60
Protein in the fruit60 × 0.7 = 42
Nitrogen in that (g)42 × 0.16 = 6.72
Whole plant including leaves and stems (g)6.72 × 3 = 20.16

That works out to roughly 20 grams of nitrogen leaving the garden per square meter per year. Over 5 years, that's 100 grams. Without replenishing it, the level only drops.

③ Putting it in perspective ― how much is directly overhead
Weight of air above 1 m² (kg)101325 ÷ 9.8 ≈ 10339
Of which, nitrogen (about 75% by weight)10339 × 0.75 ≈ 7754
The 20 g removed is 0.02 kg, so7754 ÷ 0.02 ≈ 387700

The nitrogen directly overhead is roughly 387,000 times what leaves in a year. It's like starving next door to a warehouse — what's missing isn't quantity, it's the means to convert it into a usable form.

HSHS+Why can't plants just use nitrogen from the air?

HSA nitrogen molecule is two nitrogen atoms joined by a triple bond. Breaking that bond takes roughly twice the energy needed for an oxygen molecule — an unusually large amount among everyday molecules. That's why nitrogen in the air neither burns nor rusts; it just sits there.

HS+The method living things use to break this bond is called biological nitrogen fixation, carried out by an enzyme called nitrogenase. This enzyme loses its function on contact with oxygen, so inside each root nodule a pigment called leghemoglobin mops up oxygen, keeping the oxygen level low. The pink color you see when you split open a root nodule comes from this pigment.

UnivThe nitrogen cycle and the origin of root-nodule symbiosis

In soil science and plant nutrition, this whole process is treated as the nitrogen cycle: nitrogen fixation, uptake by plants, ammonification as organic matter decomposes, nitrification into nitrate, and finally denitrification back into gas — all forming one loop. The relationship between legumes and rhizobia is called symbiotic nitrogen fixation. It's now understood that the plant releases signal compounds (flavonoids), the bacteria respond with their own signal (Nod factors), and the two recognize each other before the bacteria enter root cells through an infection thread.

📖 For the full derivation and further reading: Nitrogen fixation (Japanese Wikipedia) / Rhizobia (Japanese Wikipedia)

ResearchWhat's still not fully understood

So even the contents of this article represent "what we understand so far." The soil beneath our feet remains one of the harder worlds to observe.

Connections to textbooks (by level)

LevelSubject / unitWhere it appears in this article
MSScience (connections among living things, the role of decomposers)Soil microbes and the flow of nutrients
HSBiology Basics / Chemistry Basics (nitrogen assimilation, chemical bonding)The triple bond in nitrogen gas, and working backward from protein to nitrogen
HS+Biology (nitrogen fixation, symbiosis)Nitrogenase and leghemoglobin
UnivSoil science / plant nutritionThe nitrogen cycle, nitrification and denitrification, how symbiotic partners recognize each other
ResearchPlant molecular biology / agricultural environmental engineeringTransplanting symbiosis into non-legumes, nitrous oxide release
―Everyday connectionsReusing planter soil, rotating crop families, green manuring
References and sources
  1. Ministry of Education, Culture, Sports, Science and Technology, "Standard Tables of Food Composition in Japan – 2020 (Eighth Revised Edition)" 日本食品標準成分表2020年版(八訂)(protein amounts and the nitrogen-to-protein conversion factor)
  2. The Japanese Society of Soil Science and Plant Nutrition (ed.), "Introduction to Soil Science" 土壌サイエンス入門 (basics of the nitrogen cycle and soil fertility)
  3. Historical account of J. B. Boussingault's field experiments on the nitrogen balance of legume crops (1838)
  4. H. Hellriegel and H. Wilfarth, "Studies on the Nitrogen Nutrition of Leguminous Plants" (1888, the experimental report demonstrating the role of root-nodule bacteria)
  5. Ministry of Agriculture, Forestry and Fisheries, materials on soil-building and organic matter use 土づくり・有機物利用に関する資料 (on continuous cropping injury and crop rotation)

※This article is a general-audience science explainer. The figures given are approximations meant to help illustrate the underlying mechanism. Actual yields and fertilizer needs vary widely by crop variety, soil, and region. For growing decisions, please follow the guidance of your local agricultural extension center or municipal resources.